"The Timeline Glow-Up: How to Stop Feeling Behind and Finally Become Yourself"
*A Survival E-Guide for the Digital Generations, From a Big-Sis Millennial Perspective*
The Timeline Glow-Up is a modern survival guide for anyone who’s ever felt “behind” in life. In a world obsessed with milestones, hustle culture, comparison, and 30-under-30 pressure, this book delivers something better than perfection: perspective.
With candid humor, honest storytelling, and real tools for emotional stability, Brooke Haven breaks down the hidden shame behind timelines and teaches how to build a life from presence, not panic.
This isn’t about rushing to “fix” yourself.
It’s about learning who you are without the world’s stopwatch running your life.
You’ll learn how to:
Break the comparison cycle without losing ambition
Build healthier habits without burnout
Heal nervous system overload
Set a pace that supports your creativity, relationships, and identity
Finally stop measuring your worth by your timeline
This is an e-book about taking ownership of your story, laughing at the chaos, and building a life that feels like you — not a deadline.
The glow-up isn’t becoming someone else.
It’s becoming someone you’re proud to be.
